Today’s Workout
So today’s workout was the following:
15 – 12 – 9 – 6 – 3
D-Ball Cleans – 50 lbs.
Pull-Ups
Row 1000 M
Finished just shy of 19 minutes.
Not bad at all.
All for now!
So today’s workout was the following:
15 – 12 – 9 – 6 – 3
D-Ball Cleans – 50 lbs.
Pull-Ups
Row 1000 M
Finished just shy of 19 minutes.
Not bad at all.
All for now!