So trying to start a blog, really more than one, and trying to manage more than one of these things is quite difficult, so now…
So yesterday this was my workout, was a Pull Day: Deadlift – 5 x 6 x 205 lbs. Pull-Ups – 5 x AMRAP EZ Bar…
I started this with the idea that I would be able to post something every single day even if it was quite simple, like my…
Wednesday was shoulder day for me, so this is what I did: Military Press – 5 x 8 x 85 lbs. 1-Arm KB Press –…
Yes a bit of everything at this point. But the big point is I haven’t posted a damned thing here in the last several days.…
For Time: 2,000 meter Row At 1-minute mark, begin: Death by Thrusters (65 lbs.) With a running clock start the row. At the 1-minute mark…
So it is Sunday evening and so tomorrow we return to work and getting things done for this particular validation. It has been moving along…
This is the worst part of traveling for work, nothing like having to spend a weekend alone by oneself. There is only so much you…
So today again went off without a hitch. We made progress, so that is good. And so far this particular trip is going off quite…