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David D. White – Technical Publications Manager & ISSA Elite Personal Trainer

David D. White – Technical Publications Manager & ISSA Elite Personal Trainer

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Tag: stuff

Posted onJanuary 5, 2019April 8, 2020Randomness

Updates…

by daviddwhiteLeave a comment on Updates…

So I had to make some corrections to the logo, it wasn’t clean enough as it was, so I fixed that today. It looks a…

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Posted onJanuary 4, 2019April 8, 2020Randomness

Suck at this…

by daviddwhiteLeave a comment on Suck at this…

So trying to start a blog, really more than one, and trying to manage more than one of these things is quite difficult, so now…

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Posted onJune 25, 2018April 8, 2020A Day In The Life

Changes…

by daviddwhiteLeave a comment on Changes…

OK, so most people will notice these changes right away and maybe some won’t. I will continue to use this Blog to write about what…

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Posted onJune 8, 2018A Day In The Life

Absent, but here…

by daviddwhiteLeave a comment on Absent, but here…

I started this with the idea that I would be able to post something every single day even if it was quite simple, like my…

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Posted onMay 16, 2018A Day In The Life

Workouts so far this week…

by daviddwhiteLeave a comment on Workouts so far this week…

I am again running out of time in my days and don’t get anything posted. So here I am again getting in a quick post…

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Posted onMay 11, 2018A Day In The Life

Wednesday, Thursday workouts and more…

by daviddwhiteLeave a comment on Wednesday, Thursday workouts and more…

Wednesday was shoulder day for me, so this is what I did: Military Press – 5 x 8 x 85 lbs. 1-Arm KB Press –…

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Posted onMay 9, 2018Diet & Fitness

Monday & Tuesday Workouts…

by daviddwhiteLeave a comment on Monday & Tuesday Workouts…

And so the journey begins back to a more power building centric workout, here is Monday and Tuesday. Today I will do Shoulders, but haven’t…

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Posted onApril 4, 2018A Day In The Life

Today’s WOD

by daviddwhiteLeave a comment on Today’s WOD

For Time: 2,000 meter Row At 1-minute mark, begin: Death by Thrusters (65 lbs.) With a running clock start the row. At the 1-minute mark…

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Posted onApril 4, 2018April 8, 2020A Day In The Life

Laziness abounds…

by daviddwhiteLeave a comment on Laziness abounds…

Yes I have been quite lazy the last few days in terms of posting. I haven’t even posted my daily workouts which I have done…

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Posted onMarch 18, 2018A Day In The Life

And the Weekend is ending

by daviddwhiteLeave a comment on And the Weekend is ending

So it is Sunday evening and so tomorrow we return to work and getting things done for this particular validation. It has been moving along…

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