So trying to start a blog, really more than one, and trying to manage more than one of these things is quite difficult, so now…
So, to get back to posting stuff, here is my workout from yesterday. I am back to doing a 5-3-1 type thing but working it…
So yesterday this was my workout, was a Pull Day: Deadlift – 5 x 6 x 205 lbs. Pull-Ups – 5 x AMRAP EZ Bar…
I started this with the idea that I would be able to post something every single day even if it was quite simple, like my…
I am again running out of time in my days and don’t get anything posted. So here I am again getting in a quick post…
Wednesday was shoulder day for me, so this is what I did: Military Press – 5 x 8 x 85 lbs. 1-Arm KB Press –…
Yes a bit of everything at this point. But the big point is I haven’t posted a damned thing here in the last several days.…
For Time: 2,000 meter Row At 1-minute mark, begin: Death by Thrusters (65 lbs.) With a running clock start the row. At the 1-minute mark…