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David D. White – Technical Publications Manager & Certified Personal Trainer

David D. White – Technical Publications Manager & Certified Personal Trainer

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Tag: fitness lifestyle

Posted onAugust 4, 2020August 4, 2020A Day In The Life

5 Weeks…

by daviddwhiteLeave a comment on 5 Weeks…

I have just started my 5th week of rolling out of bed at 4AM to get in my first of two workouts per day at…

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Posted onOctober 19, 2019A Day In The Life

One more period of fasting…

by daviddwhiteLeave a comment on One more period of fasting…

So I decided to run through another period of fasting after I had an epic cheat weekend which I regretted after the fact, it was…

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Posted onOctober 1, 2019A Day In The Life

Two Week Fasting period…

by daviddwhiteLeave a comment on Two Week Fasting period…

Is now over, the end result I can certainly live with, I dropped roughly 15 lbs. over the course of those two weeks which is…

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Recent Posts

  • 5 Weeks…
  • Been a while…
  • One more period of fasting…
  • Post Fast Update…
  • Two Week Fasting period…

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  • Hairstyles on 30 & 31 October, 1 November Workout…
  • daviddwhite on The Journey Begins
  • Nowhere Tribune on Workout 29 Oct 2018
  • Fitness & Firearms on Workout 29 Oct 2018
  • Nowhere Tribune on Workout 29 Oct 2018

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