So, to get back to posting stuff, here is my workout from yesterday. I am back to doing a 5-3-1 type thing but working it…
So yesterday this was my workout, was a Pull Day: Deadlift – 5 x 6 x 205 lbs. Pull-Ups – 5 x AMRAP EZ Bar…
So, to get back to posting stuff, here is my workout from yesterday. I am back to doing a 5-3-1 type thing but working it…
So yesterday this was my workout, was a Pull Day: Deadlift – 5 x 6 x 205 lbs. Pull-Ups – 5 x AMRAP EZ Bar…