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David D. White – Technical Publications Manager & ISSA Elite Personal Trainer

David D. White – Technical Publications Manager & ISSA Elite Personal Trainer

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Tag: Firearms

Posted onJanuary 5, 2019April 8, 2020Randomness

Updates…

by daviddwhiteLeave a comment on Updates…

So I had to make some corrections to the logo, it wasn’t clean enough as it was, so I fixed that today. It looks a…

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Posted onOctober 30, 2018Diet & Fitness

Workout 29 Oct 2018

by daviddwhite4 Comments on Workout 29 Oct 2018

So, to get back to posting stuff, here is my workout from yesterday. I am back to doing a 5-3-1 type thing but working it…

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Posted onJune 28, 2018Diet & Fitness

Workouts/Diet…

by daviddwhiteLeave a comment on Workouts/Diet…

So yesterday this was my workout, was a Pull Day: Deadlift – 5 x 6 x 205 lbs. Pull-Ups – 5 x AMRAP EZ Bar…

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Posted onJanuary 28, 2018A Day In The Life

Fun…

by daviddwhiteLeave a comment on Fun…

So it is the weekend, and this weekend I have been home by myself, well I have had the company of my little fuzzball, so…

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Recent Posts

  • 5 Weeks…
  • Been a while…
  • One more period of fasting…
  • Post Fast Update…
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  • Hairstyles on 30 & 31 October, 1 November Workout…
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  • Nowhere Tribune on Workout 29 Oct 2018
  • Fitness & Firearms on Workout 29 Oct 2018
  • Nowhere Tribune on Workout 29 Oct 2018

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