Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat,…
So I decided to run through another period of fasting after I had an epic cheat weekend which I regretted after the fact, it was…
Is now over, the end result I can certainly live with, I dropped roughly 15 lbs. over the course of those two weeks which is…
So workouts this week have been just plain, on Monday I did some time on my Elliptical Trainer due to my knee and ankle giving…
So I have heard about this Carnivore diet, which is basically just about eating meat, nothing more nothing less. I think this is more of…