Welcome to LiftNw8 with David’s Online Training Page!

LiftNw8 with David is here to solve a problem that has become rather prevalent throughout the United States if not the entire world. That problem is Obesity, which today has risen to epidemic levels and is causing many issues. Here are some stats to wrap your heads around regarding this epidemic affecting the world:

• In the USA the prevalence of obesity as of 2016 has reached 39.8%, affecting 93.3 million adults.
• Obesity related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer which are some leading causes of preventable, premature death.
• The estimated annual medical cost of obesity in the US alone is roughly $147 billion in 2008 US Dollars; the medical cost for people who have obesity is $1429 higher than those of normal weight.

These are just some overall stats regarding this epidemic, and this info comes straight from the CDC, so nothing here is made up.

My intention with this site is to deliver all training via an online format and I will keep the number of clients which I help to a minimum initially as this is a part-time endeavor for me to start off with, I hope to move it to a full-time business and open things up to accept more clients as time goes by.

Timeline for accepting clients right now will be all of 2020 as I fully build the site and get everything all set up.

Thank You,
David White
ISSA Certified Personal Trainer 

Below you will find our offerings for our Online Personal Training. You might look at this and say why is this cost so high? Here is a quick explanation, the cost isn’t as high as you might think, take a quick look at what trainers in a gym will charge, roughly $50 per session, and they will expect you to sign up for at least 3 sessions per week, or 12 per month, at a cost of $600 per month. And for all that cost you will get your trainers attention for 1 hour, 3 times per week during the month.

With my services you will get access to me every day of the week, every day of the month, though I will limit the hours per day but you will get at least 14 hours of access per day via text, phone and or email, you will have it all. You will get at least 1 video call per week. You will have access to an app which I will deliver all your programming during the time you are my client. This cost to you will be $149.00 per month, which is a considerable saving over what a trainer in a gym or personal training studio would expect you to pay.

I am limiting the number of clients to 5 per month at least in the short term and I will continuously test this and add additional openings.

How to Contact Us

By Phone: (908) 415-2289

By E-Mail: