Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat,…
So yesterday this was my workout, was a Pull Day: Deadlift – 5 x 6 x 205 lbs. Pull-Ups – 5 x AMRAP EZ Bar…
Well it is here and we have another year in the books. So what is it I want to actually accomplish with this coming year,…
Yes, with 2018 around the corner that of course always has everyone thing about what is to come, for me that is easy, I have…
And by that I mean we are just days away from Xmas, which isn’t going to be much of a great day this year at…
So I was just in the men’s room and this is posted above the urinal. I don’t get it, why is it guys seem to…
Yes the weekend, unfortunately it is yet again coming to an end, and we are then back to fucking Monday at work. The only bonus…
Yes I do, why, because I still can’t get here and write regularly, not for lack of trying though. My problem is right now I…
Well, I actually started this up a few months ago with good intentions but those good intentions got pushed by the wayside due to other…