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David D. White – Technical Publications Manager & ISSA Elite Personal Trainer

David D. White – Technical Publications Manager & ISSA Elite Personal Trainer

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Category: A Day In The Life

Posted onAugust 4, 2020August 4, 2020A Day In The Life

5 Weeks…

by daviddwhiteLeave a comment on 5 Weeks…

I have just started my 5th week of rolling out of bed at 4AM to get in my first of two workouts per day at…

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Posted onJune 3, 2020June 9, 2020A Day In The Life

Been a while…

by daviddwhiteLeave a comment on Been a while…

Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat,…

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Posted onOctober 19, 2019A Day In The Life

One more period of fasting…

by daviddwhiteLeave a comment on One more period of fasting…

So I decided to run through another period of fasting after I had an epic cheat weekend which I regretted after the fact, it was…

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Posted onOctober 7, 2019A Day In The Life

Post Fast Update…

by daviddwhiteLeave a comment on Post Fast Update…

OK, so it is now about a week or so past the end of my fasting period. At the end of the fast I was…

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Posted onOctober 1, 2019A Day In The Life

Two Week Fasting period…

by daviddwhiteLeave a comment on Two Week Fasting period…

Is now over, the end result I can certainly live with, I dropped roughly 15 lbs. over the course of those two weeks which is…

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Posted onSeptember 27, 2019A Day In The Life

Been Busy…

by daviddwhiteLeave a comment on Been Busy…

So I have been away for a bit and haven’t posted anything at all, that is because I have been quite busy. First thing is…

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Posted onAugust 30, 2018April 8, 2020A Day In The Life

The Journey Begins

by daviddwhite1 Comment on The Journey Begins

OK, so this is a revamp of the site I had up previously which I was trying to consolidate into my LinkedIn page but I…

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Posted onJune 25, 2018April 8, 2020A Day In The Life

Changes…

by daviddwhiteLeave a comment on Changes…

OK, so most people will notice these changes right away and maybe some won’t. I will continue to use this Blog to write about what…

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Posted onJune 8, 2018A Day In The Life

Absent, but here…

by daviddwhiteLeave a comment on Absent, but here…

I started this with the idea that I would be able to post something every single day even if it was quite simple, like my…

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Posted onMay 16, 2018A Day In The Life

Workouts so far this week…

by daviddwhiteLeave a comment on Workouts so far this week…

I am again running out of time in my days and don’t get anything posted. So here I am again getting in a quick post…

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Recent Posts

  • 5 Weeks…
  • Been a while…
  • One more period of fasting…
  • Post Fast Update…
  • Two Week Fasting period…

Recent Comments

  • Hairstyles on 30 & 31 October, 1 November Workout…
  • daviddwhite on The Journey Begins
  • Nowhere Tribune on Workout 29 Oct 2018
  • Fitness & Firearms on Workout 29 Oct 2018
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