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David D. White – Technical Publications Manager & Certified Personal Trainer

David D. White – Technical Publications Manager & Certified Personal Trainer

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Posted onAugust 4, 2020August 4, 2020A Day In The Life

5 Weeks…

by daviddwhiteLeave a comment on 5 Weeks…

I have just started my 5th week of rolling out of bed at 4AM to get in my first of two workouts per day at…

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Posted onJune 3, 2020June 9, 2020A Day In The Life

Been a while…

by daviddwhiteLeave a comment on Been a while…

Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat,…

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Posted onOctober 19, 2019A Day In The Life

One more period of fasting…

by daviddwhiteLeave a comment on One more period of fasting…

So I decided to run through another period of fasting after I had an epic cheat weekend which I regretted after the fact, it was…

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Posted onOctober 7, 2019A Day In The Life

Post Fast Update…

by daviddwhiteLeave a comment on Post Fast Update…

OK, so it is now about a week or so past the end of my fasting period. At the end of the fast I was…

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Posted onOctober 1, 2019A Day In The Life

Two Week Fasting period…

by daviddwhiteLeave a comment on Two Week Fasting period…

Is now over, the end result I can certainly live with, I dropped roughly 15 lbs. over the course of those two weeks which is…

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Posted onSeptember 27, 2019A Day In The Life

Been Busy…

by daviddwhiteLeave a comment on Been Busy…

So I have been away for a bit and haven’t posted anything at all, that is because I have been quite busy. First thing is…

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Posted onJanuary 5, 2019April 8, 2020Randomness

Updates…

by daviddwhiteLeave a comment on Updates…

So I had to make some corrections to the logo, it wasn’t clean enough as it was, so I fixed that today. It looks a…

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Posted onJanuary 4, 2019April 8, 2020Randomness

Suck at this…

by daviddwhiteLeave a comment on Suck at this…

So trying to start a blog, really more than one, and trying to manage more than one of these things is quite difficult, so now…

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Posted onNovember 2, 2018April 8, 2020Randomness

Paleo for Beginners — Kristen’s Healthy Living Blog

by daviddwhiteLeave a comment on Paleo for Beginners — Kristen’s Healthy Living Blog

Today we consider the paleo diet… Paleo for Beginners has sold more copies than any other Paleo cookbook. The reason might be that the word…

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Posted onNovember 2, 2018April 8, 2020Randomness

Getting Started in 3 Gun — The Shooter’s Log

by daviddwhiteLeave a comment on Getting Started in 3 Gun — The Shooter’s Log

Getting started in 3 Gun is about as easy as it gets. You do not have to have any special equipment or skill. Any 9mm,…

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Recent Posts

  • 5 Weeks…
  • Been a while…
  • One more period of fasting…
  • Post Fast Update…
  • Two Week Fasting period…

Recent Comments

  • Hairstyles on 30 & 31 October, 1 November Workout…
  • daviddwhite on The Journey Begins
  • Nowhere Tribune on Workout 29 Oct 2018
  • Fitness & Firearms on Workout 29 Oct 2018
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